iced caramel macchiato upside down with extra caramel

Two other popular Starbucks choices - vanilla latte and caramel macchiato - contain more than eight teaspoons of sugar each, according to the company’s U.S. How many teaspoons of sugar are in a Starbucks caramel macchiato? How Much Is Too Much? The American Heart Association recommends no more than 6 teaspoons (25 grams) of added sugar a day for women and 9 teaspoons (36 grams) for men But the average American gets way more: 22 teaspoons a day (88 grams). Consider that one 12-ounce can of soda contains 8 teaspoons (32 grams) of added sugar ! There goes your whole day’s allotment in one slurp. For women, the number is lower: 6 teaspoons (25 grams or 100 calories) per day. Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day. How much caffeine is in a venti caramel macchiato from Starbucks?Ĭaffeine in a Caramel Macchiato A venti iced caramel macchiato at Starbucks is made with 3 shots of espresso and has 225 mg of caffeine. Compared to it’s skinny counterpart, that contains only 18g, it’s awfully high. How much sugar is in a Starbucks skinny caramel macchiato?Ī grande caramel macchiato contains 32g of sugar. Admittedly, it’s not the most virtuous drink you could choose, but for less than 250 calories and notably reduced fat, it’s not the worst either. Not so much Can’t resist a caramel hit? Surprisingly, a sweet macchiato is a good alternative to some of the more decadent options on the Starbucks menu.

Common customizations include ordering this drink upside down (ingredients are put into the cup in reverse order) or with extra caramel drizzle. Venti (24 ounces) contains 5 pumps of vanilla syrup and 3 shots of espresso It has 350 calories and 225 mg of caffeine.

Iced caramel macchiato upside down with extra caramel